Synergy Yoga Studio

Synergy offers yoga for all ages & levels. A wonderful place to grow your practice. Classical hatha, yin, vinyasa, barre, pilates, gentle & more! RYS 200 Synergy Yoga Studio is unique to Richmond for many reasons. We are an official affiliate of the Himalayan Institute, home of Yoga International, and as such, uphold the highest standards of yoga study and instruction in a warm, caring, non-competitive environment. We believe yoga is for everyone, not just the physically fit and flexible. We seek to share time-honored instruction and practices that connect the mind, body and spirit, and we are equipped to respond to your needs, wherever you are in your yoga practice. Our classes are designed to promote your practice from introductory instruction through advanced and deeply meditative engagement. Our workshops offer focused study of various aspects of practice, as well as topics relevant to the tradition. These vary by season. We are also nationally accredited through Yoga Alliance as a center for certification in hatha yoga instruction, committed to excellence in teaching in the Himalayan tradition. We also offer multiple continuing education opportunities for certified instructors, including yin, meditation and yoga anatomy/physiology. Quality, comfort and tradition since 2001.