Studio 8 Fitness

Studio 8 Fitness is a modern group fitness studio specializing in unique, fun group fitness classes for all ages and fitness levels. Our Schedule Monday 6:00am - Spinning with Donna (req spin pass/pre booking) 9:00am - Zumba with Jenna 10:15am - Slow Flow Yoga w/Caitlyn 5:30pm - Cardio Tone Express with Donna 6:15pm - Bokwa Express with Donna 6:15pm - Run/walk club - At Waterford Oaks 6:30 - INTRO to Spinning w/Lisa (spin pass and pre booking) (45min) 7:00pm - Strength And Kickboxing with Carrie (75 min) 8:30pm - Gentle Yoga with Ginger (45min) Tuesday 6:00am - Spinning with Lisa (requires spin pass/ pre booking) 9:00am - Zumba with Donna 10:15am - Gentle Yoga with Donna 11:30am - Spinning with Donna (requires spin pass and pre booking) 5:30pm - POUND Express with Donna 6:15pm - Strength Flow Yoga with Lisa 7:30pm - Barre Fusion with Lisa Wednesday 6:00am - Spinning w/Lisa (requires spin pass/pre booking) 6:00am - Sunrise Vinyasa Yoga w/Ginger (more energetic moves and music!) (45min) (Incd. In membership but Requires pre-booking on the app) 9:00am - Slow flow yoga with Caitlyn 10:15 - Cardio, Strength and Recovery with Dana (90 min) 4:45pm - Zumba Tone Express with Donna 5:30pm - Barre Express with Donna 6:15pm - Strength and Core with Donna 7:30pm - Zumba with Donna 8:45pm - POUND with Jamie (30 min) Thursday 6:00am - Spinning with Donna (req spin pass/pre booking) 9:00am - Strength and Core with Donna 10:15am - Zumba Tone with Donna 5:30pm - Yoga Tone Express with Katie 6:15pm - Barre with Lisa 6:15pm - Run/Walk Club meets at Waterford Oaks Park 7:30pm - Zumba with Lisa 7:30pm - Spinning with Donna (requires spin pass and pre booking) 8:45pm - Yoga Express with Katie (30 min) Friday 6:00am - Spinning with Anthony (requires spin pass and pre booking) 9:00am - Yoga with Una 10:10am - Zumba with Donna Saturday 8:00am - Rise and Shine Yoga with Glenda (45 min) 9:00am - Run/Walk Club meets at Waterford Oaks 9:00am - Zumba with Donna 10:15am - 90 min Barre Intensity with Lisa 12:00pm - Zumba with Donna 12:00pm - Spinning with Lisa (requires a spin pass and pre booking) Sunday 8:00am - Meditation with Ginger (45min) 9:00am - Rise and Shine Yoga with Lisa 10:15am Spinning with Olivia (requites spin pass and Pre booking) 10:15am - 1/2 & 1/2 - Barre and Zumba Tone w/Lisa (come for one or the other or do both) 6:15pm - Family Yoga w/ Mari Ann (45 min) 7:30pm - Zumba w/ Jenna (1hr) Classes are one hour in length unless otherwise noted. Schedule is subject to change. Please check back here often and also you can check on our webpage www.studio8fitnessmi.com ! Studio 8 Fitness is a modern group fitness studio specializing in unique, fun group fitness classes for all ages and fitness levels.