River Parish CrossFit

“The goal is just to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam." P. Sherwood Class times: Monday - Friday 5am, 6:30am, 9am, 12-1:30pm (Open Gym), 3:30pm, 4:30pm, 5:30pm, 6:30pm Saturday 9am 9am