Prajna Yoga

Founded by Tias and Surya Little. Prajna Yoga: In-depth studies in the healing arts of yoga. Weaving together wisdom dharma, anatomy and asana. Prajna Yoga is nestled in the high desert of Santa Fe, New Mexico. Our programs include retreats, workshops and teacher trainings. We offer prenatal yoga, Sanskrit studies, nutrition, chanting, yoga anatomy, therapeutic yoga and Buddhist meditation. Inspired by Ashtanga and Iyengar Yoga, Tias and Surya Little incorporate healing arts such as somatics, massage, cranial-sacral therapy, macrobiotics, sound healing, and aromatherapy. Prajna Yoga is educational and inspirational on many levels: physical; emotional. psychological. It's interactive, spiritually profound, engaging and healing; with teachings from classical Yoga, Buddhism, Taoist and Zen. A Prajna Yoga immersion embodies a living wisdom. Each session offers penetrating practice including: comprehensive study on body structure, wakefulness and presence within a pose, detailed postural alignment, somatic awareness, mindfulness and more. Come explore the dance of form (anatomy/asana) and formless (awareness of mind and heart). Prajna Yoga's studio, located in the mountains 15 minutes from Santa Fe, NM is beautiful and serene. Perfect for your practice and study. Gift yourself retreat time for personal growth and renewal. Class sizes are small and intimate, limited to 25 students. Our multi-purpose programs offer a variety of learning experiences from one day, weekend to week long. Professional classes are designed for teachers to further their studies and for those who simply want to dive deep into your practice and experience more in your present life. Prajna Yoga is 200 Hour and 500 Hour Yoga Alliance Certified. Prajna in Sanskrit means Insight, Deep Understanding and Wisdom. It suggests an embodied wisdom, a knowing that permeates the nerve endings, the connective tissues and the blood cells throughout the body. • Join us at our website and subscribe to our email list and learn about upcoming events, teacher trainings and much more, here: http://www.prajnayoga.net • Join us on Facebook: LIKE US here: https://www.facebook.com/PrajnaYogaSantaFe FRIEND US here: https://www.facebook.com/tiassuryalittle * Join us on Yogatrail: http://www.yogatrail.com/teacher-training/prajna-yoga-156288