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3609 Roosevelt Rd, Kenosha, 53142, WI, United States
We teach therapeutic Hatha yoga and meditation. Working with issues of the mind and body Gentle style of Hatha Yoga with a therapeutic component with Breath Awareness If you want to truly learn yoga contact Mindful Yoga If you want to learn to Release into Relaxation If you want to get out of dull aches/pains then Mindful Yoga is for you We are Passionate About Your Health. We don't just do Yoga: We Teach Yoga!! Come experience the Mindful Yoga difference where you can release into relaxation with learning how to direct your breath to go deeper into learning how to control your breath and decrease dull aches and pains and control the thoughts in your mind.