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Kapok Pilates & Wellness is a place to enrich the body and mind through physical exercise of the body and internal strengthening of the mind.
Kapok Pilates & Wellness is a place for people to expand their horizons, enrich their body and mind through physical exercise of the body and internal strengthening of the mind. Kapok Pilates & Wellness will empower you to take charge of your own health and wellness. Strengthen your inner core, increase body awareness, live well, closer to the earth and live more sustainably for you and our (the bigger picture) future.
WWW.KAPOKPILATESANDWELLNESS.COM

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