Hot Yoga Studio

Hot Yoga Studio is Hampton Roads' first hot yoga studio with experienced instructors that teach students body alignment, relaxation, & breath control. Hot Yoga Studio is Hampton Roads' very first hot yoga studio with certified, experienced instructors that teach students body alignment, relaxation, and breath control. While the classes offered provide a physical workout, centering the mind and balancing the emotions are just as important and typically occur as a result of a regular practice. Each person is encouraged to practice their yoga, working at their personal pace and within their limits. Visit our website for more information!