I am a mom of twins who loves helping people find the healthiest and strongest version of themselves. As of August 2017, I am not currently taking any new clients.
I am a mom of twins, wife, owner of Carol Beth Fitness (personal and group training) and an online coach focusing on fitness and health. I love helping people achieve their fitness and nutrition goals whether that is weight loss, overcoming an injury, being able to play sports with your kids or grandkids or being able to continue your daily activities.
I currently hold the following certifications:
Certified Personal Trainer - NSCF
TRX Suspension Training Course
SilverSneakers Classic, Circuit, Yoga Instructor
P90X Live Instructor
Independent Team Beachbody Coach (www.beachbodycoach.com/CAROLBMCINTOSH)