Avid Indoor Golf & Fitness

Rochester's Indoor Golf entertainment center located next to Ridgemont Country Club. Like us to keep up with events, league info and more. Simulators & bar open by reservation only during spring/summer months. Avid Indoor Golf & Fitness is western NY’s premier golf entertainment & training center! Our golf bar & grill and fitness center is open by appointment during spring & summer months for reservation/booked sessions. We are the place for golfers, athletes or anyone that wants to play golf and have fun! The weather is perfect every day regardless of snow, wind or rain outside! Golfers play on PGA tour simulators, immersed in stunning 3D detailed realism during play. Over 90 world-famous golf courses are playable with endless types of play. Individuals or groups can also practice driving, chipping or putting on the most accurate, state-of-the-art simulators around. Our “Performance & Functional Training” fitness facility is the place for you to improve your health and wellness. Our staff will help you improve your body, mind and life by motivating and guiding you through ever-changing, fun, conditioning sessions. Specializing in weight loss, rotational sports, bio-mechanics & body/swing connection, you will improve your health, physical and mental performance. Titleist Performance Institute Certified Golf Fitness instructors provide physical screening and training programs to help bring your golf game to a new level. TPI fitness coaches work onsite with PGA professional, swing coach, PT and massage therapist if needed to ensure your peak performance. Our knowledgeable, certified staff provides consultation and personal programs for: nutrition, weight loss, health, wellness, injury prevention, rehab, athletic sport, speed conditioning and personal fitness enhancement. We work with kids(8 & up) and adults of any age, gender, body type or ability. Book a session today www.avidindoorgolf.com