Adventure Yoga For Kids

Yoga for Kids, Tweens/Teens, & Families South Boulder, CO (303) 908-0143 AYFK Kids Yoga Classes: email adventureyogaforkids@gmail.com for schedule! Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better. I have found that yoga can help counter these pressures. When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface. Where the adventure of Life, meets the adventure of Yoga~AYFK offers kids yoga classes, privates, birthday parties, workshops,& camps all over CO! Join us! The mission of Adventure Yoga for Kids is to improve the strength and flexibility of children's minds and bodies. We enhance kids' physical, mental, and emotional health through the use of movement, stress management, and the connection between the brain, body, and breath. I want to provide our youth with tools to develop confidence and courage in order to create healthier bodies, make better decisions, develop stronger relationships, and become more successful in the adventure that we call life.