Why Do I Overeat?

Beginning Again is a monthly meeting aimed to help people learn new habits around eating healthy and exercising. Held at Utopia Food and Fitness Park cities, this free event can help reinvigorate you in your health goals and give you new insight and focus. 

This month we tackle the topic of Over Eating. Titled "Why Do I Over Eat?" we will dive into this important topic and find some simple tips and tricks to stay on track. We will also discuss smart snack choices and how to prepare breakfast to go.

Friends, family, and co-workers are invited.

Please RSVP to this event by simply emailing "YES" to sam.bond@utopiaff.com

Thank you, and we look forward to seeing you there!

When: Wednesday September 26th

Where: Utopia Food and Fitness Park Cities -- 5509 W. Lovers Lane Dallas, TX 75209

Time: 6:30pm – 7:30pm