Experience Louisiana's dance culture and enjoy a life-enhancing moment through Bounce, 2-step and twerk dance! This will be a 60-minute dance lesson building up to a short dance routine taught by professional dance artists, Moe Joe, owner of The Moe Joe Gallery and creator of Bounce Fitness w/Moe Joe. After dancing and sweating, we will practice and recenter our minds and body using a Louisiana Creole practice of meditation in the forms of prayer, candle lighting and deep breathing.