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Open your Heart! Yoga for Resilience

Open your Heart! Yoga for Resilience
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Yoga of Resilience!  Movement is a form of nourishment, and these days, many of us are malnourished by a diet of too much sitting, not enough variety in our movements, and insufficient core stimulation.

We offer methods leading to practical and holistic strategies that improve stability, coordination, and resolve long-standing compensatory patterns of posture and movement. The overall aim of this work is to improve our “KQ”—our kinesthetic quotient or physical intelligence.

  • Imagine making peace with yourself!   Whether your injuries are emotional or physical
  • Let go of your preoccupation with the relationship injury and re-engage with life
  • Create opportunities to earn surrender and restore physical & emotional balance

Views - 25/09/2018 Last update
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Shakti Yoga Center
604 Main Street, Garland, 75041, TX, United States
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604 Main Street, Garland, 75041, TX, United States
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Shakti Yoga Center
604 Main Street, Garland, 75041, TX, United States
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Garland
  2. Patricia Alonso
  3. Open your Heart! Yoga for Resilience
 
 
 
 
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