`The Nutrition Fundamentals For Optimal Health, Weight Loss & Performance`

Wednesday  29 May  2019  7:30 PM    Wednesday  29 May  2019 8:30 PM
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Last update 30/05/2019
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Come to TRIO to find out all the "secrets" behind weight loss
- Learn the foundational pillars of nutrition to optimize weight loss & body composition with world class precison nutrition coach Cameron Hill and CSCS coach Lauren McAlister.
- Use basic guidelines to create a personalized & sustainable approach to eating
- Debunk common nutrition myths that flood the fitness industry
- Receive grocery shopping tips, snacking guide, & portion control strategies
- 10 minute Q&A at the conclusion of the presentation

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TRIO Fitness
Ocean Park Boulevard, Santa Monica, California, United States of America
TRIO Fitness
Ocean Park Boulevard, Santa Monica, California, United States of America
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