Self-Care isn't selfish
It's essential. You are a caregiver and the main tool you reach for isn't the Electronic Medical Record, it isn't the latest journal publication, and it's not your awesome IV skills. It's empathy. And you need to replenish that empathy so that there is something there to grab when you need it.
Burnout isn't caused by being weak. And there is something you can do about it. You can get the information and the skills to reinvigorate your career and your life. You can take back control over your life and find your energy again.
What this workshop includes:
Brunch: a welcome nonalcoholic drink, your choice of 4 different delicious entrees, and a desert
Workshop: a basic understanding of the burnout spectrum, an overview of wholeperson wellness, and worksheets to create your personalized selfcare plan
Who should attend: Nurses or future nurses