NOURISH- Heal Your Skin

You've heard it over and over again.  "You are what you eat" or "Good skin health comes from the inside out".  In other words, topical treatments will only get you so far.  To truly improve your health and your skin you need to avoid eating foods that aggravate your health issues AND you need to eat foods that will help heal you from the inside out.

Your diet has a huge impact on your long term health.  Food is both our problem and our solution.  What we eat and where it comes from are the cause of virtually all of the major diseases including skin conditions like Eczema, Psoriasis, Acne. On the positive, not only can we avoid preventable diseases with food, but we can heal our body as well.

Curious about how food can help improve your health and skin?

Join us at NOURISH- A nutrition and wellness cook-shop.  In this safe, non-judgmental space we will nurture and feed the mind, body and heart. Leading us in this interactive experiece is internationally certified holistic health coach and author of "PS- It's All About Love", Kim Weiler.   Kim will share her 20 year journey with psoriasis and how she healed her skin with food and self-love.  Together we will cook a delicious meal, learn tools for protecting, preventing and healing from autoimmune diseases thru nutrition and share strategies for implementing self-love.

Come with an appetite for wisdom and food. Leave with an abundance of knowledge, empowerment and love.