Come join us on Sundays at Relic Movement and Fitness Studio on Park Blvd in Oakland from 9:45 am to 10:45 am. Suitable for all age, fitness levels and sizes. This is a cardio workout based on the joy of movement to eclectic music. Shelly Ross is a certified black belt Nia instructor and twice voted by Diablo Magazine as Best of the Bay.
Visit
Please contact the studio as time is subject to change due to holiday schedules and for most current pricing and package deals. 510-893-8400