New Year Intention Meditation - $20

New Year Intention Meditation with Deb Regan
FREE with Lifelong Learning Membership
Did you make New Year’s resolutions? If so, how are you doing with them? Doing meditation is a wonderful way to create success with those resolutions – to stay on track or get back on track. Treat yourself and take a step towards the manifestation of your goals, healing or whatever it is that you desire.
The Max Meditation™ system that Deb will be using has 4 separate components:
Relaxation
Passive Meditation
Active Meditation
Guided Visualization
This style of meditation is for beginners and experts alike. If you are a beginner, it is a great way to learn. It will assist with cleansing mind chatter, increasing focus and relaxation. Come join us!