Myofascial stretching is the missing link to decreasing pain and tension in your body. With five minutes a day you can change how you feel in your body and how your body moves. Join us for this class that is transformative. If you have questions feel free to email us at www. MTBtherapies@gmail.com. We will provide yoga mats and a 4” ball for demostratioins. Space is limited, get your ticket today!