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Ms Fit Therapy®
14
JAN
Thu
2021
8:00 AM
18
FEB
Thu
2021
9:00 AM
Event ended
6 wk session: January 14th to February 18th 2021
When: Thursdays
Time: 8:00 am to 9:00 am
Level: Mixed
Objectives:
- Activating the respiratory diaphragm during dynamic activities
- Challenging proprioception/motor control
- Strengthening & lengthening upper & lower core stabilizers
- Mobilizing back, hips, & shoulders
Cost*: $150/all 6 in person classes in session - no drop ins
$118 All 6 Classes - virtual
Bring: yoga mat, small towel, water bottle
Instructor: J. Klestinski
*check/cash preferred; payment due before/at first class
Views -
19/02/2021
Last update
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enterprise lane 6300
core active therapy, madison, 53719, wi, us
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enterprise lane 6300
core active therapy, madison, 53719, wi, us
Event from
eventbrite.com →
Create an event
Create events for free. They will be immediately recommended to interested users.