Moving Meditation

Moving Meditation
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Sat 1 February 2020
Saturday 1 February 2020
10:30 AM - 11:30 AM
Ended


Calm your mind and release tension from your body through the practice of breath and movement. Movements are passed down through a long line of traditional martial arts and can be adjusted in rigor for all age groups. Increase flexibility, develop strength, and quiet your mind. Small class sizes!

1650 Views - 02/02/2020 Last update
art yoga
summer st 70
malden, 2148, ma, us

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summer st 70
malden, 2148, ma, us

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