Morning weekday walk

Come along for a great walk in the morning air! We will be walking 3 miles. You can do more or less depending your fitness level. Come meet some new friends and get a great workout in to start your day off right!

Walking is the most under-rated and most effective way to prevent disease, lose weight, increase your happiness and confidence, and improve your overall health and wellbeing!

Everyone is welcome! We aren t super fast power walkers, but we try to go at a comfortable yet challenging pace. Get that body moving and increase your health, energy, and vitality!