Mornin Sunshine Yin Yoga 9 Week Series

If you are new to this incredibly beneficial yoga practice, be prepared to fall in love! Yin yoga is a deeply releasing practice, that works below the surface muscles, to melt away restriction in the connective tissues, including ligaments, tendons, & facia.

Poses are held between 2-4 minutes, with the option of bolsters and other props for support, making this a beginner friendly class!

Give yourself this 60 minutes a week to increase the well-being of your body!

Some benefits many experience with Yin are:

• Improved flexibility in their joints

• Increased circulation 

• Stress and tension relief

• Feeling more balance in the body & mind

• Cultivating mindfulness

This series will begin March 5th and continue each Thursday morning through April 30th.

If you want to register for the 9 week series (a $20 savings!):

• Click "Select a Date"

• Choose March 5th

• Beside the "Regular Ticket (Series of 9 Classes)"

• Choose the number of tickets.

**This ticket fee includes all 9 classes**

If you are only doing a drop-in class:

• Click "Select a Date"

• Click the date you plan to attend

• Click "Tickets" choose "Drop-in (One Class)"

• Choose the number of tickets.

If you have questions about registration, email Victoria at illuminationcoachingllc@gmail.com

In order to keep classes intimate and comfortable, there are only a limited number of spaces that will fill up quickly!