Monday Night Track Workout!

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22 APR Mon 2019

4:00 PM 11:30 PM

Event ended

Tracks are great places to socialize...and run I suppose. Join TMIRCE: Upstate for some laps around the track! Feel free to do your own thing and give high-fives as you run by or follow the workout of the night (including the high-fives)!

Workouts change each week. Some examples of workouts we do:

1. 100m or 400m or 800m repeats
2. Ascending and descending ladders
3. Pyramids
4. Special Ks
5. Relays
6. Deck of Cards

-food or drink after?? Suggestions welcome!

Please don't feel intimidated! We welcome walkers and joggers of all abilities :)

Views - 23/04/2019 Last update

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Ned Harkness Track and Field

1900 Peoples Ave, Troy, NY, US

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Ned Harkness Track and Field

1900 Peoples Ave, Troy, NY, US

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Create an event

Create events for free. They will be immediately recommended to interested users.