Relax and invigorate your body through yoga class with instructor Morgan Engels.
On Monday evenings, Yin Yoga invites you to slow down and create space for stillness while nourishing joints, ligaments, tendons, and fascia. Yin is yoga at its deepest, quietest, and stillest moments. This class is suitable for all experience levels.
Please pre-register for this class –
click here
. If you plan to attend any sessions as a “drop-in” please contact Morgan first to make sure there is space in the class for you.
Nine Mondays: January 6 – March 2
5:30-7:00 p.m.
Cost: $99 members/$117 non-members