Join Carin Winter for a Mission Be, Mindful Night at the YMCA and learn about the importance of mindfulness in the world and how it impacts our neurology.
* Learn practices to help us be present in the world with ourselves, nature and one another.
* Bring these mindfulness practices home with you for your own integrative daily practice.
* Connect with a like-minded community and make new friends.
* Learn about the importance of digital detox and the impact of technology on our neurology.
Purchase tickets at:
All members of the Mountain View, Los Altos and Silicon Valley Community are encouraged to attend. This workshop is FREE. Please join us and learn more about the beauty and science of mindfulness.
MORE ABOUT MISSION BE:
Mission Be, brings mindfulness, compassion and altruism to schools in Northern California and New York. Since 2013, Mission Be has brought our eight-twelve week mindful education program to 60+ schools in NY and the Bay Area, trained thousands of teachers and reached over 42,000 children.
BIO:
Carin Winter founded Mission Be, Mindful Education in 2012, a local non-profit in Mountain View and NYC. Since then Mission Be has brought their mindfulness program to 62 schools in New York and California, measurably reducing stress and improving performance and self-regulation for over 50,000 students and thousands of teachers. Carin is a Licensed Master Social Worker (LMSW) with a master’s degree graduating, Summa Cum Laude from Adelphi University. She has extensive clinical experience working with youth in schools, foster care and the juvenile justice system. Carin maintained a private counseling and healing practice for over a decade and spent nine years as a social worker at Islip Public Schools specializing in substance abuse. Carin founded Embrace Yoga Center, where she directed a team teaching yoga, mindfulness, children’s yoga, movement and dance until 2014. In her free time Carin can be found meditating, gardening, riding her bike and practicing yoga.
CONTACT:
To contact Carin, you may reach her by email at
THANK YOU:
This Mission Be Workshop was made possible due a grant from Inspire Mountain View, managed by the Los Altos Community Foundation.