Mindfulness Series for Young Women

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Mindfulness Series for Young Women
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Tue 21 August 2018
Tuesday 21 August 2018
7:00 PM - 8:15 PM
Ended

This workshop will address self-care, body image, empathy, mindfulness, meditation, mental health, psychological education, and women's history and how each plays a role in the lives of young women. 

Each class will focus on a different aspect of the ups and downs associated with being (or growing into) a young woman in today's society. Topics will include, but are not limited to: self-care, body image, empathy, mindfulness, meditation, mental health, psychological education, and women's history.

Each workshop will contain an element of practical education, discussion, reflection, and individual, partner, and group exercises to strengthen understanding of each concept.

Who should attend?
Adolescent girls & young women working to achieve personal goals, develop independence, and foster healthy relationships with themselves and others.

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The Center for Conscious Caregiving
1613 New Jersey 88, Brick, 8724, NJ, United States
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The Center for Conscious Caregiving
1613 New Jersey 88, Brick, 8724, NJ, United States
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Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
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  1. Lakewood
  2. Cristina Nappi, Mindful Mentorship, LLC & Cristina DeFuria, LMFT
  3. Mindfulness Series for Young Women
 
 
 
 
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