Mindfulness and meditation can be healing and transformative for those journeying through cancer. Join mindfulness coach and meditation teacher Felina Danalis to cultivate relaxation, and as importantly, learn tools that can be applied in any situation in your life. Using the same methods employed for thousands of years and made modern with evidence-based practices of Mindfulness Based Stress Reduction, this class helps anyone touched by cancer to experience more peace, more joy, more relaxation, and less overwhelm. Felina Danalis (www.FelinaDanalis.com) helps men and women of all ages apply ancient wisdom teachings to the stresses of modern life, including illness, in practical and results-oriented ways through private coaching in person and online, in workshops and classes. This event is open to the public.