Mindful Movement Around The Town

Please join us for Community Yoga the FIRST WEDNESDAY of every month.

Time: 5:30 PM - 6:30 PM 

There will be occasional exceptions in May and July in which sessions will be held on the SECOND WEDNESDAY of the month. 

This Community Yoga class is hosted by the Crim Fitness Foundation's Mindfulness Initiative in Downtown Flint.

If you're new to yoga or an experienced yogi, this is a great class for you. All levels of yoga practitioners are welcomed and encouraged. Whether you're looking for something to do with friends, a way to relax after work or class, stretch or build muscle strength, yoga has something to offer every body.

No experience is necessary. All are welcome. Late arrivals and early departures are welcomed as well if needed. Please let us know if we can accommodate or best serve you in any way.

Yoga mats will be available to borrow at the Crim. If you have your own mat, please bring that along with you. Please wear comfortable and loose fitting clothing. 

We look forward to practicing with you! 

This class is free to be accessible to all, but if you are able, we welcome donations to make future classes possible.  Please visit www.crim.org to make a donation by clicking here or make a donation in person before or after class.

Questions? Please email us at mindfulness@crim.org