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Mindful Movement

Mindful Movement
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Have you struggled with inflammation and injury? Do you want to increase your muscle strength and endurance with a safe and science-based method? This weekly class will help you:


  • Gain stability and alignment in the muscular system.  

  • Be Empowered by learning small movements you can do anywhere. 

  • Be Intentional about your body and as a result more efficient and effective with all exercise. 

  • Enjoy movement again without pain. 

Views - 23/01/2020 Last update
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SHANTIFUL, LLC
16674 North 91st Street, Scottsdale, 85260, AZ, US
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16674 North 91st Street, Scottsdale, 85260, AZ, US
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SHANTIFUL, LLC
16674 North 91st Street, Scottsdale, 85260, AZ, US
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Scottsdale
  2. Mindful Movement
 
 
 
 
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