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Mindful Mondays Meditation

Mindful Mondays Meditation
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"Peace comes from within. Do not seek it without." – Buddha

  • Would you like to be more mindful and less stressed?

  • Would you like to respond instead of react to situations and feel more confident in your decisions?

  • Research shows that meditation changes the brain in all of these ways and more.

Please join the SCC counseling department for a weekly mindful mediation.

Doors open at 12:00 and the meditation begins at 12:30.

This FREE workshop is in room SC106.

Presented by Kim Kingsley, Counseling Faculty

Views - 28/01/2020 Last update
workshop yoga
Scottsdale Community College
9000 East Chaparral Road, Scottsdale, 85256, AZ, US
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9000 East Chaparral Road, Scottsdale, 85256, AZ, US
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Scottsdale Community College
9000 East Chaparral Road, Scottsdale, 85256, AZ, US
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