<p>Open to all levels! Come find ease and joy within movement! This class has a focus on keeping the body and mind healthy and happy. We will start with a thorough warm up, using floor work while focusing on breathe and imagery to connect our minds and bodies. We will progress through exercises designed to … <a href="https://philadelphiadance.org/classes/event/mind-body-movement-practice-with-katherine-desimine-4/2019-08-18/" class="more-link">Continue reading<span class="screen-reader-text"> "Mind Body Movement Practice with Katherine Desimine"</span></a></p>\n