Metabolic Efficiency 101 Seminar

What is Metabolic Efficiency (ME)? Stop by to learn more about how endurance athletes can learn to train their metabolism to become "better butter burners" and maximize their ultra distance racing performance potential for marathon and triathlon!

This info session will serve as an informational session for the 2017 MetabolicMonster Training Program, an 8-week intensive program involving nutrition coaching and training to help you kickstart your nutrition and training habits to become a smarter and more metabolically efficient athlete! This program will start January 30th and will be tailored to half and full iron distance triathletes in a base building training phase.

This event is free and open to the public!

FFC Lincoln Park - 939 W. North Ave
3rd Floor Community Room
7:00-8:00pm

FREE 2 HOURS PARKING (validate at FFC front desk)
Details: ffc.com/two-hour-free-parking/