Memorial Body Armor

Ardent Fitness & Education, an organization located in Oshkosh, Wisconsin, is devoted to helping people in our community live their healthiest life and become their best selves.

Since 2014, we have been hosting an event on Memorial Day to remember the fallen. Body Armor is a workout done annually, and takes place throughout the United States in honor of LT. Michael P. Murphy, who fearlessly lost his life serving our country. The workout is:

• 1 mile run
• 100 Pull-ups
• 200 Push-up
• 300 Air Squats
• 1 mile run.

We can scale to all abilities and/or you can do a 1/4 or 1/2 version.

Along with the workout, each year we raise money for Got Your Six K9s, a local nonprofit that is dedicated to helping wounded combat veterans through the assistance of professionally trained service dogs.

For $25 you will get to partcipate in the workout and an official event t-shirt. The proceeds will be going to support Got Your Six K9's. To recieve a shirt, you must be registered by May 1st.

We hope you'll join us for this special workout, supporting a great cause.