Whether you are a novice or an experienced meditator, now you can attend our weekly meditation class completely free of charge. It s our way of giving back to the community. This meditation class is conducted by our yoga teachers who are certified in teaching meditation. In this class you will learn and enhance your meditation skills through practice of various techniques and methods of meditating. Spread the word, bring a friend!
This is a FREE activity sponsored by
Mindbody Integrated and The Retreat at FMC
Register at