Meditation and Support @ Clark Street Beach in Evanston

***Another offering from the sister Sangha up North.

Weather permitting we hope you can join us as we transition from summer to fall by sending some Love and gratitude to dear ole Mother Nature for her ongoing support and beautiful reminders that have kept us moving forward during this challenging period.

Everyone is welcome to join our weekly meditation group on Sunday September 19th at 4:45 pm as we take our cushions out to the sand of Clark Street Beach in Evanston (Feel free to bring a beach blanket or chair if you prefer).

We will enjoy two sitting periods and one walking period together all the while being treated to the tranquil sounds of Lake Michigan and what we hope will be a vibrantly colorful sunset.

***PLEASE NOTE: We will honor all current Covid protocols. Since this is an outdoor event however masks will be optional. If you wish to wear one please bring one along with you. We respect everyone s current position on what is appropriate for them and encourage all attendees to bring that same respectful energy along with them to this event. It is our ongoing intention to make sure all attendees feel safe.

If attending please remember to wear weather appropriate clothing.

Bug spray is recommended.

No donations will be accepted for this event.

LOCATION: Clark Street Beach, 1811 Sheridan Road Evanston, IL 60201. We will meet in front of the beach office near the entry point at 4:45pm and walk out onto the beach together at 5:00pm.

PARKING: You can park on the street adjacent to the beach (Sheridan Rd.) for a fee by pay box. There should be ample spaces available.

FORMAT:
• We begin the evening with a Qigong "centering" practice.

• Then we begin our two 20-minute meditation sessions with a 10-minute walking session in between.

•Once we conclude we will have some time for introductions and sharing.

Feel free to contact us if you have any questions or need help with directions.

With gratitude, Mark & Tony