Events.com apps

Meditation for Relaxation Retreat Sat. Feb 23

Meditation for Relaxation Retreat Sat. Feb 23
Event ended

Just Breath ! Meditation for Relaxation
So much of the daily stress and tension we experience comes from our mind. Breathing meditation helps to reduce this stress. By letting go of our tension, worries, and distractions, we will experience a calm, spacious feeling in our mind and many of our problems will subside.
Take a break from your usual busy Saturday morning routine and join us for this practical and meaningful retreat. Learn 3 simple breathing meditations to make your mind calm and peaceful. Leave feeling relaxed, positive, and inspired to make meditation a part of your daily life.
Each meditation session stands alone and includes a short teaching and one of the 3 guided breathing meditations. You may attend any one or all of the sessions. To receive the most benefit, consider coming to all 3!
No experience is needed. Cushions and chairs are provided.
Enjoy tea and light refreshments on the short breaks. Everyone is welcome!
For more information : www.meditationinbloomington.org

Views - 05/03/2019 Last update
yoga
West Smith Avenue, Bloomington, Indiana, United States of America
Create an event
Create events for free. They will be immediately recommended to interested users.
Nearby hotels and apartments
West Smith Avenue, Bloomington, Indiana, United States of America
Discover more events in Bloomington
Discover now
Discover more events in Bloomington
Discover now
West Smith Avenue, Bloomington, Indiana, United States of America
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Bloomington
  2. Kadampa Meditation Center Bloomington
  3. Meditation for Relaxation Retreat Sat. Feb 23
 
 
 
 
Your changes have been saved.