Meditation is one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. Join our free, biweekly meditation sessions to practice mindfulness and learn how meditation can benefit your overall health and well-being.
If you have any questions, please reach out to Ellen Woods at (914) 366-1150 or email Vitality@northwell.edu.
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09/07/2020
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phelps hospital northwell health, sleepy hollow, 10591, ny, us