WELCOME! Meditation Mondays is for all who are interested in practicing meditation. We'll be joining together every Monday @ 6 p.m. at South Side Presbyterian Church (1926 Sarah St, Pittsburgh, PA 15203) - in the preschool room (ha - beginner's mind!). Join us on site or in spirit.
We'll begin our practice with a little yoga-inspired stretching and a reading from a variety of spiritual traditions (suggestions welcome!) and complete our practice with zazen - sitting meditation. Afterwards, enjoy some snacks, drinks and socializing!
Your donation will help pay for the space rental and go towards the purchase of cushions (zafus and zabutans). Donations accepted but not required to take part in these meditation sessions. Drop-ins welcome!
Mondays at 6 pm
South Side Presbyterian
"Preschool Room"