Seeking peace, happiness, and solutions for problems of everyday life? Meditation is a practical tool for transforming your state of mind, solving problems, improving your sense of personal well-being, and creating happiness for both yourself and those around you.
Weekly Meditation Classes
This weekly guided meditation class is great for beginners that want to learn to meditate and great for more experienced meditators that want to expand their meditation. Each month focuses on a different topic which will be listed on the website. The class opens with a breathing meditation, teachings on how to gain control of our mind and choose how we respond to life's difficulties, and concludes with a meditation related to the topics discussed. For more information visit:
Monday
Time:7-8:00pm
Cost: $6-12
Location:
Unity on Greenville 3425 Greenville Ave., Dallas, TX 75206
(Second Floor Community Room)
214.238.3331
Info@MeditationInTexas.org