Reduce the noise and mind chatter, refocus the mind and find inner peace, allow your body and brain to take a break from daily chaos and relax into a calm, grounded space.
If you’re interested in taking a break from the commotion and noise of everyday life, come take the Vacation of the Mind at Salt Fitness. We’ll be running the classes all throughout April and each session will be 45-minutes, $20 per class.