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Meditation for Anxiety

Meditation for Anxiety
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Do you feel like you are constantly being pulled in ten different directions? Join Emily Morris, a licensed therapist and energy healer, for a calming meditation class. Every Tuesday at 5pm, professionals from all over the city will gather to release pain and frustration from the day, and bring in joy and miracles.
This hour-long class will start with brief sharing about our intention for being there. It is not mandatory to share anything. After, Emily will guide the class in a meditation that combines mindfulness, zen, and clairvoyant techniques. The class will conclude with debriefing. You can drop in, or join us every week.
Emily's intention is to build a community of men and women looking to heal anxiety, depression, or other mood issues via meditation practice.

Views - 21/05/2019 Last update
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Yoga Body Elements Studio
4007 North Broadway, Chicago, 60613, IL, United States
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4007 North Broadway, Chicago, 60613, IL, United States
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Yoga Body Elements Studio
4007 North Broadway, Chicago, 60613, IL, United States
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Evanston
  2. Yoga Body Elements LLC
  3. Meditation for Anxiety
 
 
 
 
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