Mat Pilates With Janelle

6 MAY Sat 2017

8:45 AM 9:45 AM

Event ended

Join Janelle this and every Saturday at 8:45am for an unforgettable core session.

Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment.

Classes emphasize the foundational principals of Pilates while offering modifications and variations to suit each students individual needs.

Our drop in fee is $10, experience Mat Pilates with us today!

Views - 07/05/2017 Last update

athletics

Confederate Avenue Southeast 760, Atlanta, 30312, Georgia, United States