Mandala Meditation Workshop

Mandala" derived from ancient Sanskrit means “circle” or “center,” it is an ancient symbol that represents wholeness and completion of a cycle. This symbolic form is often thought to represent the universe and is used by all cultures for sacred as well as secular purposes. Mandalas are seen everywhere: in the structures of our cells, the earth, and universe. This creative workshop aims at promoting self exploration, centering, meditation, emotional expression, mood enhancement, and relaxation through the creation of your own personal mandala.

The main component of this workshop will be hands-on art making, followed by sharing/group discussion.