Spa Mama

Image from eventbrite.com

14 DEC Sat 2019

9:00 AM 12:00 PM

Event ended

Meditation, massage, relaxation, and focused breathing for labor and birth. Learn additional positions for greater ease during the last weeks of pregnancy and during labor and birth. Bring 4 to 6 pillows, yoga mat or beach towel and water to class. Birth partner is encouraged to attend. Please wear workout clothes.

*Please call 443-481-6124 for cancellations due to inclement weather. This line will be updates at least 1.5 hours prior to the beginning of class. Please also check you email for updates.

Views - 15/12/2019 Last update

courses

AAMC Belcher Pavilion

7th Floor, Doordan Institute, Annapolis, 21401, MD, US