Don't wait through the workday to find your balance!
Lunch Hour Yoga is the perfect way to boost your energy and mental clarity. As your work week is winding down join Optimal Wellness for a 45 min yoga flow class.
Whether you are new to the practice or an expereinced inversionist this class will be a perfect fit!
First Class is FREE!
Drop In $6.00
Package of 5 classes- $25
Package of 10 classes $50