LONGEVITY FOREST WORKOUT

I call these daily hikes I am doing for a while LONGEVITY hikes for good reason: they are short moderate uphill hikes, which most people can do every day, so they will feel and look 25 years younger after a while of doing this. You're getting enough workout for regular 2hrs hike and still have the rest of the day to yourself!
We will get great workout for short period of time, cleansing our lungs, blood , brain cells and whole system by doing it regularly.
Santa Fe Hyde Park is in 15 minutes drive from downtown and you will get all advantages of high altitude FOREST wilderness: clean air, peace and safety of great group of like-minded people, who love the same!
Join us every Tuesday and Thursday morning!
Summer longevity hikes start now!
Call me, If lost:[masked]