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WELL Living: Eat Well, Live Better

WELL Living: Eat Well, Live Better
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Join WELL Living: Eat Well, Live Better taught by Cigna Health Coach Brandy!

Class description:

When it comes to your health, nutrition plays a key role. We will simplify healthy eating down to two important steps: How to read food labels and how to easily create a healthy plate at mealtime. We’ll also address whole foods, portion size and eating healthy on a budget.

Presented by:

Cigna Health Coach Brandy

Location:

Anderson Clayton Building

1310 Prairie Street

Houston, TX 77002

2nd Floor, Suite 230

Date & Time:

Wednesday, April 08, 2020

12:00 PM - 1:00 PM

Come prepared for class! ​

  • Bring a pen or pencil
  • Know your Employee ID # in order to properly sign in at the beginning of class!

Views - 09/04/2020 Last update
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prairie street 1310
anderson clayton building, houston, 77002, tx, us
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prairie street 1310
anderson clayton building, houston, 77002, tx, us
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