Join WELL Living: Eat Well, Live Better taught by Cigna Health Coach Brandy!
Class description:
When it comes to your health, nutrition plays a key role. We will simplify healthy eating down to two important steps: How to read food labels and how to easily create a healthy plate at mealtime. We’ll also address whole foods, portion size and eating healthy on a budget.
Presented by:
Cigna Health Coach Brandy
Location:
Anderson Clayton Building
1310 Prairie Street
Houston, TX 77002
2nd Floor, Suite 230
Date & Time:
Wednesday, April 08, 2020
12:00 PM - 1:00 PM
Come prepared for class!