Live with intention

“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” -Gandhi

What is the ‘live with intention’ program?

For many of us, we have a deep desire to spend more time to reflect, plan and chart a course for our lives that feels aligned to our values, purpose and intention. Without this, we can feel as though our lives are not spent on the highest vision we have for ourselves or that we are meandering along without a concrete plan. Over the past decade, I’ve taken a deep dive into self-discovery, wellness and leadership. The path to this point has included graduate school, certification, self-guided learning and numerous programs/experiences.

And now I’m bringing these insights and methods together to share them you in the ‘live with intention’ program. During this program, we will explore self-discovery through the Enneagram profile to uncover our strengths, limitations and receive its wisdom on how we can continue to grow and develop. We’ll also be delving into our values, purpose and habits to create and begin implementing a plan to live with greater intention in our daily lives. Each session will include a movement modality and meditative experience. Movement modalities will include a blend of yoga, the Gyrotonic method and qi gong. We will meet live one afternoon per month in February, March and April and virtually in between each meeting. 

Who should join?

This program is for individuals who are seeking self-discovery and personal growth for their personal and professional lives in an intimate, welcoming environment. There is no requirement for past movement experience and it will be accessible to all levels. The group will be limited to 10 people and will include live and virtual meetings.

Where 

We will meet at Cambria’s downtown Minneapolis gallery location (625 2nd Ave S #101, Minneapolis, MN 55402) from 1 PM to 4 PM.

Dates

February 22, March 14 and April 18. There will be virtual check-in calls in between each live meeting.

Investment

$300 ($99/month)

Enneagram online profile ($12)

Refund policy

7 days prior to the first meeting on February 22.