LHSC Movement & Meditation Service with Tina Frontera

We have a limit of 21 people at this event.
We will be following guidelines from the CDC and the city of Minneapolis.
Social distancing and masks required.

This will also be live streamed on YouTube. https://www.youtube.com/user/YourLHSC

At this service you will be led through some gentle movements based on Yoga, Qigong, Tai Chi, self healing modalities, guided meditation and insights on this month’s spiritual theme.

Tina Frontera is a life-long student of integrative health care and the use of movement, energy and meditation to connect with our core. She leads various energetic modalities ranging from Latin Dance and aerobics to meditation and Qi Gong thru healing energy ministry. Professionally, she has been grounded as a registered nurse for over 35 years, a minister for over 6 years andhas been a senior leader in several health care organizations including the Chief Operating Officer of Minnesota Community Measurement. She speaks nationally on various health care issues.. Tina is a longtime member of LHSC. She lives balancing these varied experiences in creating purpose, creativity ,community and meaning in her life and with others. She invites you to join her in this opportunity to focus on the here and now, to connect your body and mind with your soul and to move your energy to connect with the universe, creativity and joy.

Walk-ins welcome! You don t have to be an LHSC member or join this Meetup to attend. Don t be discouraged if there aren t many RSVPs; there are lots of folks who aren t on Meetup who will be there too!

Walk-ins welcome! You don t have to be an LHSC member or join this Meetup to attend. Don t be discouraged if there aren t many RSVPs; there are lots of folks who aren t on Meetup who will be there too!